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CALMmest

Sow Calm, Reap Growth

Let calm guide you, even when life gets loud

What brings you here today ?

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O1

Individual therapy

Individual psychotherapy helps you to learn about yourself. We work through behavioral, communicational, thought and relational patterns.

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woman in white sweater holding black round frame

Free Discovery Session

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person sitting front of laptop

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Internships

For psychology students to learn and grow

30 days Internship

Neha Malik

Guest Lecturer | M.A. Clinical Psychology

“Being invited as a guest lecturer at CALMmest was an enriching experience. The platform offers a unique blend of theory and practice, and the learners were genuinely passionate. Shilpa’s vision of creating a calm yet intellectually stimulating space truly shines through.”

What People Say About CALMmest

Kanishka

M.A. Psychology | ADCGC – Advanced Diploma in Child Guidance & Counselling

“It was a pleasure delivering a session at CALMmest. The environment was warm, professional, and inclusive. I was impressed by the structure of the internship and the curiosity of the participants. CALMmest is doing commendable work in preparing future counselors.”

Shivani

client

“I opted for a chat-based session due to my anxiety around talking. It was the best decision. The counselor was empathetic, responsive, and professional. I now look forward to every session — calm really does begin here.”

Sanjeev Kumar

client

“Starting therapy was daunting, but CALMmest made it feel safe and natural. I booked a video session and felt heard without judgment. Each session helped me reconnect with myself — I’m truly grateful.”

Manpreet Kaur

Intern | M.A. Psychology

“My internship at CALMmest was an eye-opener. From live case discussions to writing MSEs and participating in role-plays, everything was hands-on and practical. I now feel more confident and equipped for real-world counseling.”

Have any questions?

If you have any questions about the therapies, feel free to contact us.

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